Please Mum, Don't Supersize Me - An Essential Guide to a Healthier, Happier Child
If you want to make sure you give your children the best start in life this new book is essential reading. 'Please Mum, Don't Supersize Me' is an essential guide to a healthier, happier child.
"Given the extent of the childhood obesity crisis ... parents and families need to be involved, and that's why Please Mum, Don't Supersize Me is so important ... anybody reading it will be a mile in front when it comes to tackling this growing problem."
Alan Jones AO, Radio 2GB
Remember the busy lives children use to lead, racing around garbage bins and playing backyard games, spending long days at the pool. These physical activities were fun and they kept kids fit and healthy.
Please Mum, Don't Supersize Me is packed with clear, straightforward information about healthy living for all the family:
- The truth about 'puppy fat'
- How to find out if your child really is overweight
- How families can lose weight the safe way
- Establishing healthy eating and exercise habits for life
- How to motivate and encourage your children
- Setting achievable goals
- Teaching your kids to enjoy eating healthy foods and being active.
Healthy children are happier children. As a parent, once you understand the fundamentals of good nutrition and physical exercise, you'll be able to guide your child to a healthy, happier life.
Don't fall into the trap, don't supersize your child!
Get Your Copy Today at Fishpond >
Please Mum, Don't Supersize Me by Richard and Joey Marc (Book)$22.27 (Save 11%)
ISBN: 1921295112 EAN: 9781921295119
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